B.L.T.

Servings: 1 sandwich

Prep: 5 min

Cook: 10 min

Ingredients

3-4

slices

UMARO Bacon or Lightlife Smart Bacon

2

slices

Sandwich Bread

1

Tbsp

Mayonnaise

2

leaves

Lettuce

2-3

slices

Tomato

to taste

Salt & Black Pepper

CLOSE

Directions

1

Cook the bacon (3-4 slices) according to the package directions until crisp. (For a homemade tempeh bacon option, see the Extra Notes below.)

2

Toast the bread (2 slices), if desired, then spread the mayonnaise (1 Tbsp) on one side of each slice.

3

Layer the lettuce (2 leaves), tomato (2-3 slices), and bacon on one slice of bread (2 slices). Season the tomato (2-3 slices) with salt and pepper (to taste) to taste, top with the second slice of bread (2 slices), and serve.

Extra Notes

Healthier homemade tempeh bacon: Thinly slice one 8 oz package of tempeh. Mix 2 tablespoons soy sauce, 1 tablespoon maple syrup, 1 teaspoon liquid smoke, and 1/2 teaspoon smoked paprika. Coat the tempeh in the marinade and let it sit for at least 10 minutes. Cook in a lightly oiled skillet over medium heat for 2–3 minutes per side, until browned and crisp around the edges. This makes enough for several sandwiches; refrigerate the leftovers for another BLT.